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Night owl or early bird?

Do you function best at 7 AM or at midnight? Variants in circadian genes like CLOCK (marker rs1801260) are linked in studies to morning/evening preference. Check your own raw data file — right in the browser.

How to do it

  1. Don't have the file yet? Download your raw data (23andMe, MyHeritage, AncestryDNA, FTDNA).
  2. Look up rs1801260 in the rsID lookup to see which associations the marker has.
  3. Want to see your own variant? Analyze the file locally — it is not uploaded.
  4. Share the challenge with a friend — compare your variants!

The science, briefly

Circadian genes like CLOCK help regulate the body's day-night rhythm. Variants of rs1801260 have been linked in studies to preference for morning versus evening activity — but sleep habits, age, light exposure and work schedule play a large role. It is an association, not a verdict on your chronotype.

Check my chronotype

More challenges: The coffee quiz · DNA mysteries · All challenges

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